Become the blade

Having left the Buddhist community I visited after Brighton, I went straight to the Lake District mountains to feel again free

Become the blade
Mindfulness and the present moment

My little project, which enticed me to live in the here and now and literally "live the day," also proved to me ...

Mindfulness and the present moment
Journaling – 7 reasons why

My journal has become my psychotherapist, my detox, my Guide, my witness and most of all my very best friend ...

Journaling – 7 reasons why
VIDEO VLOG: Mozart and the mouse

“When I was little, I wanted us to play. When you were little, they taught you to be afraid of me ...

VIDEO VLOG: Mozart and the mouse
Imperfect perfection

It is many times that I have wished I could press a button and in a magical way turn back time. Not for long …

Imperfect perfection
So, finally, who is right?

Recently I was shown by a friend a new way of communicating and have found it so hard to express my enthusiasm …

So, finally, who is right?
Η θέα από ψηλά

Δούλευα και το Σαββατοκύριακο και γενικά πολλές ώρες και δεν ήταν ότι δεν μου έφτανε ο ύπνος. Κάτι άλλο ήταν αυτό που με ζόριζε

Η θέα από ψηλά