Lead by example – Iris and the Swan

On my way back from the office I decide to ‘milk’ the last few sunrays even though they are weak and wintery and the sun is alr

Lead by example – Iris and the Swan
Journaling – 7 reasons why

My journal has become my psychotherapist, my detox, my Guide, my witness and most of all my very best friend ...

Journaling – 7 reasons why
Adult words take root in the mind

I don't intend to upload a black background with a hashtag, just for the sake of it! That's why I chose this ...

Adult words take root in the mind
Back to the Future

The whole of Humanity is at a turning point. We are already in the next Age. The ‘Age of Meeting Ourselves Again’. Let me expla

Back to the Future
Natural immune system boosters

I repeatedly recite: “I choose to be free. I always have a choice. My Spirit will remain free!” …

Natural immune system boosters
Chasing Happiness

Many times I have had to redefine who I am and how I define the word ‘happiness’. And this, because although I am generally an

Chasing Happiness
VIDEO VLOG: Simply being Me #authentic

Can you resist listening to the urges of your parents, your teachers, your 'life gurus', and simply concentrate on what makes y

VIDEO VLOG: Simply being Me #authentic
How to drop your attachments

I too get attached to ideas, people and things sometimes … And coming back from the ashram ...

How to drop your attachments
Talking about myself

You may be wondering ... how difficult can it be to talk and describe yourself to the rest of the world through ...

Talking about myself
The bird and the branch

Here is some wonderful soul ‘traveling’ by a birdie sitting on a branch ...

The bird and the branch